Ayur Herbals

Ayurvedic Rejuvenation Therapy

Since last thousands of years, Ayurveda is being practiced by our ancestors in order to come out of various ailments. When it comes to find an effective rejuvenation therapy, Ayurveda comes with numerous options. The term Ayurveda is made of two words ‘Ayur’ meaning ‘life’ and ‘Veda’ meaning ‘knowledge’. Following is the detailed list ayurvedic rejuvenation therapies.

Panchkarma – This rejuvenation therapy consists of five phases aimed at eradicating toxic substances from the body. It is a popular treatment involving massage and oil bath.

Sirodhara – This treatment is performed by practitioners by using medicated oils only. During the process, oil is poured smoothly over the forehead which provides ultimate relaxation. It is also used for treating mental disorders, stress, depression and anxiety.

Dhara – it is specifically designed for the skin. It involves the use of medicated milk and herbal oils that are applied to the entire body followed by a massage. It is found to be extremely useful for treating various skin diseases including insomnia and tension.

Takradhara – it is an amazing ayurvedic treatment for relaxing the body and mind. It is performed with buttermilk, which provides a cooling effect and smoothness to the body.

Choornaswedan – This ayurvedic rejuvenation therapy is done by using natural herbal powders. The herbal powders are packed in small linen bags and then warmed in medicated oil before applying on the body. It gives wonderful results in curing neurological imbalances, injuries and rheumatic disorders.

Tharpanam – This rejuvenation therapy is especially for eyes. It relaxes the eyes providing it a cooling effect. This therapy is done by using medicated oils.

Gandusa – it is an ideal therapy for the face, mouth, teeth, ears and nose. This therapy is performed with medicated oils and helps in glowing the face naturally.

Ksheeradhoomam – this treatment involves massaging with medicated cow milk. It is extremely powerful in curing headache, speech disorders and facial paralysis.

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About the Author

Patresia Adams is a healthcare consultant working with Divine Wellness. This interactive health and wellness portal offers Live online yoga classes through high-definition video conferencing.

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